FREEDOM THROUGH MOVEMENT
Our mission and purpose at PYF Studio is to empower individuals to achieve their fullest potential through a harmonious blend of Pilates, Yoga, and fitness practices. We strive to create a welcoming, inclusive environment where every body is celebrated, and personal growth is encouraged. With a focus on strength, flexibility, and mindfulness, we aim to inspire wellness, balance, and inner peace, helping our community lead healthier and more fulfilling lives.
BOOK YOUR FREE INTRO PILATES REFORMER CLASS TODAY
Our 30 minute FREE Pilates Reformer Introduction Class is a complimentary, beginner-focused experience designed to help new students get acquainted with the reformer before stepping into a full class.
CUSTOMER TESTIMONIALS
I feel like I’ve finally found my place! I’m so glad I found PYF Studio. I’m new to Pilates and it’s been a while since I’ve done yoga, so I was a little nervous starting out, but Traci and her team are amazing—so patient, encouraging, and genuinely welcoming. They make every class feel comfortable and fun, no matter your level.
Amy S.
PYF is clean, organized, and professional. Traci, the owner, is great. She's informative and enthusiastic about Pilates, which really helps to keep you engaged and motivated.
Lisa T.
PYF Studio is such a gem. The instructors are knowledgeable, welcoming, and truly care about their students. There’s a great variety of Pilates and yoga classes, so there’s always something that fits what your body needs that day.
Michelle K.
I have never done Pilates but when PYF opened by my house I decided to take the free intro class. I did a beginners class today and it was great. Traci is knowledgeable and welcoming. She does a great job of explaining the exercises and helping with form. I highly recommend you check out PYF for either yoga or Pilates.
Amy C.
MEET TRACI
Mother of 3 boys and advocate for health, Traci has been guiding clients on their wellness journey since 2010 as a dedicated yoga and health coach. With over a decade of experience, she combines mindful movement, breathwork, and holistic health practices to help individuals build strength, balance, and inner peace. Traci expanded her expertise by incorporating reformer and mat Pilates, offering clients a well-rounded approach that blends flexibility, core stability, and overall body awareness. Passionate about creating personalized programs, Traci empowers others to reach their health goals while cultivating a sustainable, mindful lifestyle.
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Follow @pyfstudio for daily inspo, tips and updates.








































































































